“Show up for yourself”

Let your curiosity guide you.

UPcoming events

  • Heart Mudra

    for creatives: liberation journey

    - UPCOMING -


    3h on a Saturday in April 23 at     The Turf - Creative Hub, Cologne

    Together with my friend and wonderful musical healing artist Senthuran Nageswaran we are building a journey to not only learn about the mechanics of inspiration, but to experience inspiration first hand. I am very exited about this.

    Subscribe to the mailing list below to get all the information as soon as they are online.

  • KINDRÊD Movement Meditation

    - DONE -


    Mondays & Thursdays 19.30-20.00 until 26.03.23 Online over Zoom.

    • @kindred.meditation is a practice to access a great variety of beautiful emotions through our body. Step by step you will be guided into embodying desired emotions.

    Check out all the information about these 30min practice here.

    Find the Zoom link on my instagram bio.

  • Guided Inner Child Meditation

    Inner Child Workshop

    - DONE - FULLY BOOKED -


    03.10.22 at 20.15 at     Traum München, Munich

    • Das inneres Kind: Wie man sich selbst begegnet und für sich einen sicheren Raum schafft

    • Konstruktiver Umgang mit negativen Emotionen

    • Kommunikationskultur in der Partnerschaft

    • +Geführte Meditation & Leitfragen

    Vielen lieben Dank für die Einladung & die fantastische Organisation an die wunderbare Anais Telian. Es war mir eine Ehre.

  • Mental Hygiene & Guided Meditation

    - DONE - FULLY BOOKED -


    21.04.22 at 19.00 at     Soho House, Berlin.

    • Introducing self-help tools for emotional cleansing & basic meditation techniques.

    • Guided meditative journey to the chamber of the heart.“

Collaborate with me

If you feel like you know someone that I should collaborate with, or if that someone is you, please don’t hesitate to get in touch :)

On instagram, I for example love to host Live Interviews & Q&A’s with lovely people.

Let' connect

FAQ

  • Workshops are designed to be a mix of shared wisdom as well as a guided experience that aligns you with your center. If you are interested in your personal development & want to align with more fulfilment in your life, this might be for you. You decide ;)

  • Yes, there are and more are coming.

    Check out my Instagram for helpful impulses, live interviews with interesting people and soon meditation classes/mini coaching sessions will be uploaded on my Youtube Channel.

  • The short answer is no!

    Make your own picture of things. No believe or understanding of concepts is needed. After all, only life experience teaches and that is what makes it personal wisdom for you. As a subjective science and in any science you only need to be sceptical, as well as open.

”Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”

— Ralph Maston